Self-Help Tools
Ergonomic workstation assessments can be conducted and recommendations made to improve employee comfort while performing job tasks. It is important to use proper posture while performing job tasks to prevent pain or injury.
Office Ergonomics Checklist
- Wrists and Hands
- Shoulders and Elbows
- Head and Neck
- Back
- Where do I Start? A step by step guide to adjusting your workstation
- How to adjust your office chair
- Keyboard Shortcuts
Equipment available for loan through OSEH Ergonomics
Laboratory Ergonomics
